Health Weekend Activity Sign-up
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Body sculpting, will be held on Sunday, Nov 19 at 11 am. This program includes an exercise class for weight loss and a pain management work shop. Added bonus, Spa Time at 11:55 am. 

Please bring your own weights (dumbbells or 2 water bottles to use as weights) and dress appropriately for the weight training class.

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(A small donation ($4.99) is required for spa time materials.) 

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